Personal

Trainers

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Shadi Allam

Specialized in body-weight training, resistance training methods, weight management, resistance training, rehabilitation, post-rehabilitation exercising programs and sports nutrition.

Certificates:

- ISSA Certified Fitness Trainer.

- ACE Personal Training Program Design.

- ISSA Specialist Sports Conditioning.

- ACE Mind Body Agility Training.

- ISSA Specialist Sports Nutrition.

- TRX Qualified Suspension Training Course

- ISSA Specialist Exercise Therapy.

- CYBEX Resistance Training Specialist.

Karim Refaat

Specialized in strength & conditioning, weight loss, functional training, sports performance and rehabilitation. He is a professional handball player (Gezira - Zamalek - Army club).

Certificates:

- ISSA Certified Fitness Trainer.

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Karim Refaat

Specialized in strength & conditioning, weight loss, functional training, sports performance and rehabilitation. He is a professional handball player (Gezira - Zamalek - Army club).

Certificates:

- ISSA Certified Fitness Trainer.

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Mohamed Antar

Specialized in functional training methods, performance improvement, bodybuilding and weight-loss programs. He competed as well in the “Fitness and Figure Competition”

Certificates:

- ISSA Certified Fitness Trainer.

- ISSA Specialist Sports Conditioning.

- IFPA Functional Training Specialist.

Rana ElHariri

Specialized in weight-loss and muscle-toning.

Certificates:

- Certified ACE Coach.

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Rana ElHariri

Specialized in weight-loss and muscle-toning.

Certificates:

- Certified ACE Coach.

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Hadi Alaa

Specialized in body-weight training, resistance training methods, gymnastics and flexibility & mobility improvement. He is also a former Egyptian national team gymnast.

Certificates:

- ISSA Certified Fitness Trainer.

Mohamed Nady

Specialized in bodybuilding, weight-loss programs, performance improvement and fitness nutrition.

Certificates:

- ISSA certified fitness trainer (CFT).

- ISSA specialist in sports conditioning (SSC).

- ISSA specialist in fitness nutrition (SFN).

- NSCA specialist in tactical conditioning.

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Mohamed Nady

Specialized in bodybuilding, weight-loss programs, performance improvement and fitness nutrition.

Certificates:

- ISSA certified fitness trainer (CFT).

- ISSA specialist in sports conditioning (SSC).

- ISSA specialist in fitness nutrition (SFN).

- NSCA specialist in tactical conditioning.